Say Thanks More and practice self love with this travel - size (1/2 inch thick) hard cover journal! Find 6 months worth of daily gratitude prompts and weekly self affirmations to transform your mindset through gratitude and self love! This journal contains daily prompts to take the pressure off and give you a head start into building & maintaining the daily habit of gratitude journaling. And not to worry - there is space for free flowing thoughts, notes, and quotes that you want to remember. Another great way this edition of the Say Thanks More journal allows you to build a daily habit without stress - you can select the day of the week your on without the worry of skipping a day!

A grateful heart helps positively shift our attention as we become more sensitive to future gratitude experiences. Consistent gratitude practice provides a foundation for the skills that support mindfulness as we go about our daily routines.Please note that orders will be shipped by Friday 4 PM PST of the week ordered, if ordered before 11:59 PM on Thursday. Orders placed after 12 AM on Fridays will be shipped by the following Friday.